Free Resources To Help With Fear, Anxiety & Centering

Free Resources To Help With Fear, Anxiety & Centering

Our biggest challenge now might be to manage anxiety and fear, and to keep centered. Three of my products are now COMPLETELY FREE to help us all with the anxiety that can easily take hold in this strange new world. Share this post with anyone who might find it...
Life in the time of plague: the gift of time

Life in the time of plague: the gift of time

Does your calendar run your life? How would it feel to have an empty calendar? I’ll tell you how it feels: it feels GREAT. This is what my normal calendar looks like. Meetings, client appointments, dinners, lunches. Community events. I’m out and about all...
How to make a soothing beverage if you’re sick

How to make a soothing beverage if you’re sick

You might know this at that famous coffee chain as sick tea or Medicine Ball. It’s soothing for a sore throat or cold –but I like it any time, actually. In fact, I’m sipping it, now–but I made it myself, at home. My version. Which is pretty...
Hang on! Bumpy ride ahead!

Hang on! Bumpy ride ahead!

Fasten your seatbelts, it’s going to be a bumpy ride! Let me start by saying I feel no fear about corona virus. No anxiety. I do feel the necessity for prudence and precautions, though, to prevent coronavirus. I’m exercising both, even while I hang on,...
If you’re having surgery, read this

If you’re having surgery, read this

If you or someone you love is having surgery, you really should read this, because it could save you time, trouble and complications. I know people don’t like to read. But this could help you a lot. So I’ll break it down into a couple posts.  Each nugget...