Hypnosis is a common and universal experience: we all enter a hypnotic or trance state when we get lost in a daydream or zone out listening to favorite music in a car. If you lose track of your surroundings, even momentarily, it’s a form of trance. Most of us have experienced this.
Hypnotherapy goes a step further: it allows you to use your mind to help make positive changes of just about any kind.
Just as champion athletes use visualization for a competitive edge, we can use it to reduce anxiety, help the body heal, control pain and release grief. That’s the focus of A Healing Spirit’s current products and services.
One of the most interesting applications of hypnotherapy and visualization is in supporting positive outcomes in treatment of cancer and other serious diseases.
But hypnotherapy can also be used effectively as part of a stop smoking plan, for weight management and myriad other applications.
If you’d like to try one-on-one hypnotherapy as part of a specific disease- or pain-management program or for any other reason, contact Carol@ahealingspirit.org and she’ll set up a time to talk about the possibilities.
Distance is not a factor: Skype hypnosis can be very effective. In-person sessions are held in the San Jose, Calif. area. Limited availability is possible in other cities when Carol is traveling.
A single session of one-on-one hypnotherapy can be booked or, a package of four sessions is offered at a savings of $46.
After a phone call with Carol to discuss your objectives and what is possible, you’ll schedule a session. She’ll send you a release form that must be completed before your session.