When life changes hit--and any transition can sneak up ....or explode with a big BANG! our first instinct is often to draw back for refuge. To retreat. To draw the covers over our head. Because we do not want to face the question, "Now what?" I know this first-hand. I know, it looks like I've ... read more
How to turn judgment into a lesson
Judgment. Have you ever thought something and then, it bothered you because you thought it was too judgmental? Yeah. Me, too. Just the other day. I thought someone I knew fell short in their attempt to provide support to someone in need. Someone I also know. It felt to me like a lot of ... read more
Four ways to make a transition work for you
Any transition can be fraught with anxiety. I know this from my own experience. My friends are going through it, too--empty nest, divorce, widowhood, retirement, job changes can be difficult times of transition. We might know that eventually we'll come out of it, but walking through it is another ... read more
“Why is this happening to me?”
Some people exercise, eat nutritious food, get enough rest, take vitamins and have a healthy lifestyle. Maybe they even meditate and do affirmations. And then, they get a hard diagnosis. So when they ask "why is this happening to me?" it seems like a logical question. Because they are doing ... read more
What is energy healing for pets?
Here's a topic that won't surprise you, at least not from me: Pet reiki. It's a natural extension of human reiki--and I've taken advantage of it to help my last four dogs through various illnesses and conditions. (And I have used it many, many times and still do). What's more, it's been done long ... read more
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