Our Blog
For my friend, Audrey
I woke in the middle of the night in disbelief: my friend Audrey is dead. A young 58, fit, active, vibrant --seemingly out of nowhere she had a massive heart attack and just like that: gone to the...
Discover the (sometimes painful) gift of sitting with a blank canvas
Waiting for the world to act can be an excruciating exercise, especially for those of us accustomed to acting on the world to create our lives. We see the world as a canvas against which we splatter...
Just walk away, Renee
Do you remember that Golden Oldie, "Walk away, Rene?" If you are a certain age, I'm sure you do. We're used to walking toward something, toward the light, or embracing something new. But...
When time’s up, it’s up
Time moves in only one direction. If I had to claim only one lesson of age it's this: When time is up, it's up. There's no way of predicting when life on this plane will end. Stuff happens, it's as...
Discover the simplicity of manifestation
I could say a whole lot about manifestation, because it's been an implicit part of my life since the start. Many examples exist of times I wanted something to happen and it did. Although not in the...
Experience the healing power of a guided journal
My social media feeds are filled with friends doing their best to heal, some from Covid, some from other conditions. Painful, life threatening, annoying, aggravating, horrible--the issues run the...
Fire sticks! (Kids say the darnedest things)
Life's mysterious and too serious right now. Gravely serious. I think we all could use a smile and so I'm going to relate one of my favorite stories about two of my favorite people: my nephew and...
Are we living in strange times, or what?
It's 7am and I'm sitting in. a hotel room in Rochester, NY, watching the sun glint off a shed outside my window and listening to seagulls. I'll be here a couple of months, as I work to furnish the...
When reconciliation is not helpful
"What do you. mean, reconciliation is not helpful?" you're probably asking yourself. "Isn't coming together, even after a schism, the goal? Isn't it healing?" Well, yes and no. And I've got a story...
Starting with goodbye
If you think death ends relationships, think again. Because it's entirely possible to continue, evolve or begin a relationship with someone after they have made their transition. And that's the...
How to trust your struggle, even when it’s hard
There's a natural flow and rhythm to most things, including life.Even though I know this in my head, it's sometimes hard for me to go with the flow. To deal with the struggle. I mean, do you always...
What is our responsibility to others? And to ourselves?
Most of us think of ourselves as caring people. As people who want to do the right thing. I believe in the fundamental goodness of most people. Sometimes, though, its hard to see. The rubber meets...
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Appointments for hypnotherapy, regression or spiritual connections available via Zoom during shelter-in-place.
EMAIL: CCassara(at)Gmail.com
