Some people exercise, eat nutritious food, get enough rest, take vitamins and have a healthy lifestyle. Maybe they even meditate and do affirmations. And then, they get a hard diagnosis. So when they ask "why is this happening to me?" it seems like a logical question. Because they are doing ... read more
What is energy healing for pets?
Here's a topic that won't surprise you, at least not from me: Pet reiki. It's a natural extension of human reiki--and I've taken advantage of it to help my last four dogs through various illnesses and conditions. (And I have used it many, many times and still do). What's more, it's been done long ... read more
Wondering what you’re going to do in the next chapter of your life?
Wouldn't it be awesome to know your next chapter of life and how to manage it? I know. It would be amazing! Current job not a fit and looking to make a change? Preparing for retirement and wondering what you'll do? Want to start (or end) a relationship? Facing an empty nest and at ... read more
The day I became an empath
I remember it distinctly, that day I knew I was an empath. But let me back up. I hate how overused the word is. And yet, there's no better description for those who can tune in to the emotional experience of another. Or of a place or thing. Empaths are highly aware, intuitive and they can be ... read more
What does “holding space” mean?
I ran into a client the other day who wanted to introduce me to her husband. "This is my hypnotherapist," she said, "who helped me with my anxiety." She went on to say that during one of our sessions, she had an "aha!" moment after something I'd said to her. We were talking about the root of her ... read more
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