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How to send some love

How to send some love

Show love to your mama, your sister, grandma, bestie or to your true love with a little piece of pretty art that they can enjoy for days. We never need an excuse to send love, but we have a reason...

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Anyone longing for the past, say, the 60s?

Anyone longing for the past, say, the 60s?

There's something about an old car that brings back a more innocent time.... ....something I've been longing for, lately. Life wasn't easy for many back in the day, but the kind of violent unrest...

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What do we do with all the feelings?

What do we do with all the feelings?

I was in the car when the old instrumental, Stranger on the Shore, came up, its plaintive sax wailing sorrow and longing, pinging my memories, hard. Tears welled up uncontrollably, so many that I...

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How you can grieve and still move forward

How you can grieve and still move forward

Moving forward is not moving on, let's get that straight. They're entirely different things, especially when it concerns grieving. Moving on means moving past, leaving it behind. Moving forward...

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What can you do with all that worry?

What can you do with all that worry?

I'll spare you the list of worries we're all contending with ... I know you know every one of them. And I'll cut right to the chase: Worry is one of the most useless things we can do. It does...

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Remember: you can’t change them

Remember: you can’t change them

You can't change them. That is a fundamental truth. A life law, even. Maybe a spiritual law. Oh, it looks like maybe you could, just like you maybe could climb those mountains at Yosemite. But for...

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Check out these wise words on forgiveness

Check out these wise words on forgiveness

0Nothing gets as much traction on my social media than the content I post about forgiveness. It is a universal that resonates with so many of us. I read some wise words on forgiveness Mark Nepo...

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Should we risk the pain of vulnerability?

Should we risk the pain of vulnerability?

It's morning and I have done something that made me vulnerable to pain. To hurt. I initiated it. Actually, I've done several things recently that made me feel emotionally at risk. I didn't have to....

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Appointments for hypnotherapy, regression or spiritual connections available via Zoom during shelter-in-place.

EMAIL: CCassara(at)Gmail.com

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