This can be tough to swallow, because bad things happen in the world. Horrible things. And it's hard to wrap our minds around why that greater reality (God, Allah, whomever) would allow bad things to happen. My mind swirled when Krishna Das talked about that greater reality at a workshop. It's ... read more
How this easy breakfast can make you feel better
If you've got a head cold or sinus headache, there's nothing you want more than to clear your head and regain a little bit more sharp thinking. Here's what I do to feel better when I've got a cold: I make a quick soup full of antioxidants for breakfast. Soup for breakfast? Believe me, if you've ... read more
10 books that are helpful for grief
Grief is a universal. We all must travel the path one day and sometimes it can hit so hard we can barely breathe. I know this from personal experience and I also know that there are some good resources available today. Here are 10 of them.. There is no better workbook for processing grief than ... read more
Why we need to remember there’s only this moment
The brilliant Ram Dass hits home with this. People talk about "living in the moment" but what gets lost is that much of the sadness and grief we feel is because we're not living in this moment. We're living in the past -- or in what might happen. As with most of Ram Dass' sage writing, the depths ... read more
Can you really manifest what you want?
Everywhere I look, someone is manifesting. They're manifesting for success, health, wealth, love--if there's something to manifest for there's someone doing the manifesting. There's an abundance of spiritual wisdom brought down through the ages that say things like "if you seek, you'll find" and ... read more
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