Our Blog
Will you be different in the future? Are you different today?
Don't know about you, but I'm different already. Not that patient with things I pretended not to notice before. And I'm not that gentle about what I see. There's a time for making decisions that...
How you can help when loved ones feel anxious
Way back when the reality of quarantine set in, anxiety also set in for many of us. Hey, I wasn't immune to it, either. Who knew that we'd be contemplating mortality so soon? and in this strange...
What Ram Dass taught us about judgment
When people say "don't judge" I have to smile. It is nearly impossible for us to not judge. We are, after all, human. But today's mini-lesson on judgment from the late spiritual teacher Ram Dass is...
How to make or adapt a vision board for these times
A whole lot has changed this year, hasn't it? That's why I asked vision board specialist and blogger Jennifer Rochette Koshak of Unfold and Begin blog to address how we might adapt our vision board...
How Boomers are coping with an era of change–yet again
So much change is afoot in our world it's hard to sort through it all. We're no strangers to the era of change, either. I don't know about you, but my thoughts have been a jumble of issues for...
How bhakti yoga can soothe your soul & self-nourish
Monkey mind is my curse. My. mind chatters constantly, day and night. Silently, I talk to myself, to loved ones, to the world. I write essays in my head constantly. I hold entire conversations with...
Will our grandchildren be okay?
By Elizabeth A. Havey This very moment, if I could wish anything for my three amazing grandchildren, it would be their safety. They are strong, smart human beings, but there’s a world out there that...
How to let family wounds go
Let it hurt. Let it bleed. Let it heal. And let it go. -Nikita Gill Is there anything more painful than family wounds? I don't think there is and I speak from experience. That pain is much like...
Carpe the hell out of this diem
One day is worth a thousand tomorrows, Benjamin Franklin aptly pointed out. We only have today, so be here now, Ram Dass advised. In other words, seize the day. Carpe diem. It's all true and...
Why do we resist a new beginning?
A longtime friend was recounting how, despite serious back problems (very serious), they injured themselves helping someone move something super-heavy, as in at least a ton. "Why do you do that?" I...
Can you unlearn what you learned from wounded people?
This blog post sat around for months and then, I began having conversations with a friend about their past. Their wounds went back many years, but were so deep and raw I bled for them. And it was so...
Why would you want a past life regression?
I love this question because there are so many reasons people call me for a regression. Curiosity Some people are simply curious. That's what brought me to my own first past life regression: I just...
Contact Us
Appointments for hypnotherapy, regression or spiritual connections available via Zoom during shelter-in-place.
EMAIL: CCassara(at)Gmail.com
