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Can we really calm our fears?

Can we really calm our fears?

The short answer is "Yes." And here are some suggested ways: You might be wondering if it's really possible to manage fear right now, because it's the toughest fear of all: of death. Is there...

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What do you do with all that rage?

What do you do with all that rage?

I've been struggling. Sure, I see all the good around us, people stepping up in big ways to help others, even at their own peril. But I've also struggled with deep resentment of those who are not...

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Life in the time of plague: the gift of time

Life in the time of plague: the gift of time

Does your calendar run your life? How would it feel to have an empty calendar? I'll tell you how it feels: it feels GREAT. This is what my normal calendar looks like. Meetings, client appointments,...

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Appointments for hypnotherapy, regression or spiritual connections available via Zoom during shelter-in-place.

EMAIL: CCassara(at)Gmail.com

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