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How can you practice karma yoga?

To me, yoga was something physical, how people used their bodies to help center their minds. I never paid much attention to the non-physical aspects of yoga. In fact, I didn't even understand what...

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How to love bomb your loved ones this season

How is it possible that Valentine's Day is already on the horizon? The day is not just for lovers, either. Because love is love. Remember those cute little valentine cards we used to give classmates...

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How to trust the meandering path called life

A few things that I have learned along the way: Conflicting views of life exist side by side:  Life is random. Life is based on a plan. Is it possible for both to be true? If not, which is it? Life...

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Why don’t you try being human?

It's pretty awful when you find yourself doing the exact thing you don't like others to do: Judging a situation without all of the information. It's such a shock to find that we are, in fact, human,...

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Success is not the point

Success is not the point

If you're in business, you've probably encountered legions of coaches all offering to help you succeed. Or those who trigger our desire for fortune or for fame. For some, success is a matter of...

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My guru has joined the other angels

Photo Credit: Carol Cassara / Maui / Dec. 2018 He is as close to a guru as I will ever have, a guiding figure, a sage, an angel on earth and a generational influence we will never see again.  Guru:...

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Appointments for hypnotherapy, regression or spiritual connections available via Zoom during shelter-in-place.

EMAIL: CCassara(at)Gmail.com

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