You may be wondering why I'm telling you to wear dreadlocks. Well, here's why: I've made no secret about how I think the idea of cultural appropriation is ignorant. See this post if you want to read more on that. But the other day I had a text exchange with a Hopi medicine woman I met at a ... read more
What to do when you’re spinning out over health worries
So let's say you--or someone you love--is facing a challenging diagnosis, tough treatment and all the anxiety that goes along with it. You've talked about it a lot--because it is the biggest, most significant thing in your life. It is naturally a preoccupation. And maybe you think that your loved ... read more
How to easily incorporate energy healing into your life
Before and after my recent surgery I employed quite a few energy healing techniques. I credit those tools for my lack of pain (when I was told to expect it and given an Rx for pain medication) and for my anxiety-free experience. So I decided to put together a compact little energy healing kit so ... read more
Your summer one-stop-shopping guide
Summer is really at hand--already! and you've probably got an entire list of things to do--especially if you've got kids. So maybe we can help make it a bit easier with our one-stop-shopping guide: SPECIAL BIRTHDAYS AND EVENTS Some special and affordable gifts: If someone you adore is having a ... read more
Wisdom from Call the Midwife
Sister Monica Joan from Call the Midwife weighs in today, with a touching and profound lesson that resonates so deeply with so many of us. This show's healing powers are very real. Kudos to the writers! So without any need to expand on her very clear meaning, let's give my favorite character, voiced ... read more
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