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Check out these wise words on forgiveness

Check out these wise words on forgiveness

0Nothing gets as much traction on my social media than the content I post about forgiveness. It is a universal that resonates with so many of us. I read some wise words on forgiveness Mark Nepo...

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Should we risk the pain of vulnerability?

Should we risk the pain of vulnerability?

It's morning and I have done something that made me vulnerable to pain. To hurt. I initiated it. Actually, I've done several things recently that made me feel emotionally at risk. I didn't have to....

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Discover when silence is the best response

Discover when silence is the best response

I read this the other day: Don’t kill them with kindness. Kill them with silence. Not everyone deserves your attention. Forget for a moment the concept of “killing" someone with anything, and let’s...

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Giving thanks for you

This Thanksgiving I'm thankful for you, your emails, your support, your comments, your purchases of my candles, grief support packages and healing gifts. I hope you have a beautiful holiday full of...

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Connect with a different view of triggers

Connect with a different view of triggers

Triggers. They've been part of the conversation these days. Sometimes, the concept is over-used, in my opinion. Other times, though, triggers are super-significant. Things get really dicey when they...

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Take in this one truth: we aren’t perfect

Take in this one truth: we aren’t perfect

We aren't perfect. And we aren't supposed to be. Even when it seems like we're already woke and therefore, should be perfect. As imperfect beings, we are going to step in it. One minute we could be...

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Appointments for hypnotherapy, regression or spiritual connections available via Zoom during shelter-in-place.

EMAIL: CCassara(at)Gmail.com

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