Our biggest challenge now might be to manage anxiety and fear, and to keep centered.
Three of my products are now COMPLETELY FREE
to help us all with the anxiety that can easily take hold in this strange new world.
Share this post with anyone who might find it helpful. Free and no strings attached: no one will be added to a mailing list.
For managing anxiety
This 24-minute guided imagery for managing anxiety has helped many. Use checkout code FREE to download it free right here.
Download instructions in your confirmation email.
Use earbuds and settle into a chair or bed. Do not use while driving or doing anything else, as it is super-relaxing. It’s also a good tool for insomnia.
Daily thoughts/mantras for good health
Positive thinking has been shown to boost our immunity and help manage anxiety. Get an email a day for 35 days, each with a positive meditation thought for health or peace of mind.
Save them and when you’ve gone through them all start again. Free, no checkout code needed. Sign up here.
Our helpful, hopeful healing affirmations for those coping with a disease or chronic condition are now available free as an online subscription.
You’ll get an email a day for 50 days, each with a healing thought. A helpful tool if you are in treatment or dealing with any kind of health challenge. Completely free (no checkout code needed) right here.
We’re all in this together, and in that spirit, I’m happy to make these tools available to all. Please share as you see fit.
Oh and if you or anyone you know would like to receive my several times a week posts (now mostly about ways to cope with our new world), sign up on the home page, right here.
May we all find our way out of this to a world more like we remember. Sending peace, love, light your way.