I end every regression and spiritual service with a healing shower of white light that allows clients to wash away anything that no longer serves them and bask in the light of love, refreshed and at peace.
The imagery of a shower of white light is powerful. And today, when there’s so much distasteful news, it’s a lovely thing to do each day. So here’s how.
Take a long, deep breath in...and let it out long and full.
Do it again. And once again.
Then imagine yourself in a beautiful, peaceful place. It could be in nature or it could be in spa. Yes, I’m serious. If your peaceful place is in a spa, go there!
It could be a place you’ve been to or one in your imagination.
And then, notice a shower of healing white light nearby. Walk over to it. And step in.
Imagine being showered with healing white light that washes all negatives away and leaves only healing.
Imagine that beautiful feeling of peace and relaxation. Stand there as long as you like.
Then, notice a large cup nearby and pick it up. Fill the cup with that healing white light and carry it back with you.
Return any time you like to refill your cup. The healing shower is a gift from the Divine that is always there for you.
If you’d like to explore what past life regression, spiritual connection or hypnotherapy might do for you, sign up for your free, 15 minute phone call. We can talk about anything you like–from spiritual matters to managing pain and anxiety. You’ll find the scheduling link here.
I alway imagine a brilliant white light is filling my body with heath and wholeness, breaking up all of the negative things that shouldn’t be there and flushing them out with the tide. And breathing exercises… That’s the last thing I do each night before I go to sleep. One night I didn’t do it and couldn’t get to sleep, then realized that, did my breath work and bingo! I was asleep. xoxo, Brenda
Beautiful!