Every now and then I like to pop in and remind everyone about how powerful affirmations are. Sometimes, I’m asked, “can you actually visualize yourself well?”
On vacation in London last month I was feeling unwell. In fact, I felt like I was coming down with something. Aches, congestion, it was happening just as our London vacation was kicking into gear.
So what did I do?
I used affirmations and visualization. I believed I was healing. I visualized it. I sent healing white light coursing through my body. I made positive, affirming statements just like the ones in my healing affirmation deck. (After all, I DID write them…)
Later in the day we attended Evensong at St. Paul’s Cathedral. The church was beautiful. The organ and choir inspiring. But I still felt unwell. We left a bit early.
Back at the hotel, I had another session with affirmations and visualization. Again, I sent healing white light through my body.
The next morning, I felt fine.
Can you visualize yourself well? I don’t know. I just know what happened to me.
That IS a ridiculously low price for the possibility of having the same experience I had. I am not promising you’ll heal. Or have the same experience I had.
But I am saying that, for sure, it can’t hurt.