The use of guided imagery files with earphones provides a deeply relaxing experience in which messages about fighting disease, control of pain, anxiety, and grief can take hold. The audios are a form of hypnosis in which the client works on their own mind/body response to what’s going on. They are meant to be used daily over time for best results.
For those fighting cancer and/or undergoing chemotherapy, the cancer-fighting imagery can be helpful in managing anxiety, side effects, and even outcome. Simply download the recording onto your phone, insert earphones and listen during treatment or anytime at all, as long as you aren’t driving or doing something else that requires your full attention.
Clients have used these off-the-shelf audios before bed to prevent insomnia, on airplane treats to control fear of flying, before surgery to reduce anxiety and to turn down the level of pain from migraines, neuropathy or other conditions. Custom audio written especially for your specific needs and condition allows unique aspects of your situation to be targeted.
It’s also possible to have guided imagery recordings made to assist in dieting, smoking cessation, and many other issues.
If you don’t see an audio that fits your situation and would like a guided imagery tailored specifically to your needs, contact Carol@ahealingspirit.
When you order a guided imagery, be sure to download it from the confirmation page that will come up after purchase. If you have problems with this email carol(at)ahealingspirit.org If you’d like to order an audio as a gift for someone else, download it from the confirmation page and then it’s simple to share it with that person via Dropbox, GoogleDrive or another file-sharing service.