Last week I attended a lecture that was all about civility, peace, love and kindness. I walked out of this warm and fuzzy session en masse and straight into something that challenged the messages of civility I'd heard in a big way. A small group was gathered around another. Voices were raised. ... read more
How to use the breath of kindness
We clean out our closets periodically, right? (At least theoretically...some of us are less diligent about that than others. Like me.) But what does kindness have to do with closets? Our lives are sort of like closets. Things build up over time, get hidden away and remain there, stagnant, past ... read more
How and why to raise your vibration
You've probably read that we should be "raising our vibration" and you may be wondering what that means. That was MY question the first time I saw the term. What IS my vibration, why should I raise it and how? Here's what all that means: Everything is made of energy and vibrates at its own ... read more
You can be an angel
Think about the friend who's grieving the loss of a loved one. Or the other, who has been battling a serious illness. The holidays may not be very festive for them. If you've got something to be thankful for this Thanksgiving, why not be an angel and give someone else something to be thankful ... read more