If you don’t feel that holiday sparkle

If you don’t feel that holiday sparkle

I’ve been there. I know how that feels. No matter the reason, you just can’t get into the season. And oh, there’s plenty of reason. So here are some easy tips for getting through this tough time of hard holidays. Remember it’s finite. Come...
Life’s little {free} pleasures

Life’s little {free} pleasures

Anxiety and depression can be debilitating this time of year –or any time. I know exactly how hard it is, because I’m going through a sad period, myself.  Sometimes, going within helps. Sometimes reaching out to others is an escape from these dark...