A Guided Journal Through Grief
This beautiful, compact paperback journal of prompts and activities provides a tangible place for you to honor your loved one or beloved pet with your thoughts, photos, drawings or mementos. It’s a safe place to express your grief and your feelings about your loved one and an effective way to cope with grief.
Write as much or as little as you like in response to the prompts and questions. You can sketch, cut images from magazines or add photos and mementos. The high-quality spiral binding allows you to easily work with the journal and there’s plenty of space to express yourself.
Later, flip through it anytime you want to remember your special loved one and the experiences you have shared. It’s meant to be a keepsake.
For a short video on How to Use a Guided Journal see the link in the Description section below.
Ships only to U.S.
Use the writing prompts to express your feelings, frustrations, sadness or other emotions about your loss. Psychologists tell us that airing those feelings helps us manage through tough times more effectively.