A day-long interactive retreat for anyone who has suffered a loss.
SAN JOSE, CALIF.
Saturday, July 29
9:30 am to 4:00pm
Retreat limited to 10 participants
Whether your loss is fresh or happened some time ago, join us as we process grief and tap into its power to open our hearts & transform our lives.
- Introductions and sharing
- Getting in touch with feelings
- Memory building exercise
- What about the family?
- Will I ever feel joy again?
- The role of spirituality in grief
- Develop a personal ritual to honor your loved one
- Paint a grief stone and learn how to use it to gauge your grief
- Brief writing exercises and guided discussions
- What about the future?
Class Material Included
A Guided Journal Through Grief
Stones and paint
Please bring a notebook and pen. Everything else you need is provided.
Lunch will be provided.
Location: A private home in San Jose.
Address provided upon registration.
Registration fee: $79
For more information: Email Carol(at)ahealingspirit(dot)org