GUIDED IMAGERY FOR ANXIETY RELIEF

$9.99

Anxiety is all-too-common in today’s world, whether it’s free-floating, due to stress and worry or connected to a fear or phobia.  Guided imagery can help manage anxiety in a natural way.

This downloadable guided imagery and visualization audio with music is the perfect tool for airplane trips or in the car (as long as you aren’t driving). It’s soothing words and imagery can help alleviate anxiety in any situation and it can be used anytime and at almost any place.

 

Formats: mp3   |   Running Time: Less than 30 minutes

PREVIEW AUDIO FOR COPING WITH ANXIETY

 

Description

This relaxing recording can also help those who suffer from insomnia.  

Be sure to use earphones for a close connection with the relaxing imagery. Listen to the recording as many times a day as you need to.

Caution: Do not use any downloadable audio when you must be awake and alert and especially not while driving.

When you order a downloadable audio, be sure to download it from the confirmation page that will come up after purchase. If you have problems with this email carol(at)ahealingspirit.org

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