This relaxing recording can also help those who suffer from insomnia.
Be sure to use earphones for a close connection with the relaxing imagery. Listen to the recording as many times a day as you need to.
Caution: Do not use any downloadable audio when you must be awake and alert and especially not while driving.
When you order a downloadable audio, be sure to download it from the confirmation page that will come up after purchase. If you have problems with this email carol(at)ahealingspirit.org