at-peaceIt’s the anxiety that gets you.

The fear of the unknown. The terror at loss. The what if scenarios.

This is true if you’re battling a serious disease or if it’s your loved one going through it. Or your pet, even.

It’s the anxiety that gets you.

If we don’t have a linch pin, a faith, a belief that there is a divine plan, it’s worse.

But even if we do believe, anxiety is a knee-jerk reaction. At least it is for me.

I believe, and yet, I spin out on fear.

When I saw this message, I was taken aback.

Allow.  It’s a simple word. Since we have little control over events and outcomes, allow is a wise course. A peaceful course. Because what else can we do?

Except spin out on anxiety. Resistance gets us nothing except more stress.

So when Sanaya* says Allow and be at peace, it makes perfect sense. All things are unfolding as they are meant to, for our highest and best good. Even if we don’t like it.

Simply allowing what is to…be…makes us more serene. Instantly.

If you’d like some help with  your anxiety we can talk about hypnotherapy or, see our guided imagery, here.

DON’T FORGET: Only one more week for the big holiday sale here at A Healing Spirit. All of our beautiful gift packages are on super sale and so are the online affirmation subscriptions and the pretty sandalwood malas. Until Dec 1.



*Sanaya is a group of guides channeled by Suzanne Giesemann, a unique and wonderful human being.  When I say unique, that’s no joke: she’s a former Navy Commander and Commanding Officer, served as aide to the Chairman of the Joint Chiefs of Staff. She’s flown  on Air Force One with the President and visited with rulers all over the world as part of her job– and then, discovered she is a psychic-medium. She’s an amazing metaphysical teacher and her guides, which go by the group name Sanaya, give messages for her to share with us. If you’d like to learn more about this unusual woman, her memoir is a great read. Find it here. Yes, affiliate link.



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